Examine Sleep Apnea - This Dental Treatment Has High Success Rate more

Sleep apnea is a frightening disease. Apnea comes from Greek and means without breath. Those with this disorder literally stop breathing in their sleep. Treatment is necessary because this is something that could lead to death. Numerous treatments exist but what many people do not know is that dental treatment for this condition has a very high success rate.

There are 3 types of apnea: obstructive, central and mixed. Obstructive apnea occurs when the airway is physically blocked with soft tissue from the back of the throat. Central apnea occurs when the brain does not signal the muscles in the airway to breathe. Mixed apnea is a combination of both.

Weight loss, exercise and good sleep hygiene are ways that patients can treat sleep apnea on their own at home. It is important to talk to your doctor or dentist about other dental and medical treatments as well.

There are three professional treatments for apnea; CPAP, Oral Appliance Therapy, and surgery.

Continuous Positive Airway Pressure is known as CPAP. Pressurized air is generated in a machine next to the bed. This air is forced through the windpipe to hold it open. A mask is fitted for the face that holds the air hose in the nose. CPAP acts like the airway in a balloon that is being blown up. It is necessary to see a doctor or dentist to fit the mask.

Oral Appliance Therapy involves placing devices into the mouth to prevent obstructive apnea. The appliances are like retainers, invisalign for teeth straightening or the mouth guards used in sports. Therapy involves selecting, designing, fitting and using a custom designed oral device that is worn while sleeping. The appliance is designed to keep the airway open and unobstructed.

There are many different oral appliances available. The FDA has approved over 40 different devices for use in treatment of sleep disorders including apnea. Oral appliances can be used alone or in concert with other treatments. Other treatments can include overall general health, weight loss, surgery or CPAP.

Oral appliances work in many different ways to improve sleep disorders. First, they act to reposition different parts of the mouth. This keeps the tissue in the soft palate and the uvula from blocking the air way. Secondly, the device stabilizes the lower jaw and tongue. Thirdly, the appliance increases the muscle tone of the tongue.

It is important to see a dentist that has been trained in Oral Appliance Therapy. They will be familiar with the different types of devices. A trained dentist can help decide which treatment and device type is right. The dentist will work as a team with the physician for diagnosis, treatment and on-going care.

Determining a course of treatment can only be made with joint consultation from a physician and a dentist. Oral Appliance Therapy can take weeks or months to implement. The dentist will continue to monitor the treatment and evaluate the response of the mouth.

In addition to Oral Appliance Therapy, a dentist trained in oral and maxillofacial surgery can evaluate a surgical option as well. These dentists can treat obstructive apnea with minimally invasive procedures as well as complex surgeries, including jaw advancement.

Dentists are not permitted to diagnose sleep apnea. They are an integral part of the treatment however. It is important to find a knowledgeable and experienced dental practitioner. The dentist will be a major part in the treatment of this disorder.

Sleep Apnea

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Sleep Apnea - This Dental Treatment Has High Success Rate

Sleep Apnea

Read Symptoms, Causes and Cures of Sleep Apnea additional

Sleep apnea is a medical condition where there is a reduction or complete pause in breathing while a person is sleeping. Breathing normally stops for a period of ten seconds or more in a person suffering from sleep apnea and breathing reduces by 25% than normal. Though the most common symptom of sleep apnea is loud snoring, not all people who snore have sleep apnea.

Symptoms

There are a number of symptoms that signal this sleeping disorder but as this disorder takes place when one is sleeping these symptoms can be hard to point out. Some of the common symptoms of sleep apnea include:

o Morning headaches
o Mood swings, irritability and sometimes depression
o Trouble in concentrating or remembering things
o A need to urinate in the night
o Waking up feeling very thirsty
o Tendency to gasp for breath and wake up in the middle of the night

All or some of these symptoms are accompanied with loud snoring, which tends to get worse if the person suffering from this disorder sleeps on his/her back.

Causes

This sleeping disorder has been related to a number of causes with the primary one being a blockage in the nasal passage. This blockage leads to breathing obstruction which causes the loud snoring and also the pause in breathing, parched throat and restless sleep.

Some of the primary causes of this sleeping disorder can be linked to:

o Being overweight
o Having large tonsils or adenoids
o A deviated nasal septum
o Nasal blockage or congestion because of chronic cold or allergies
o Use of stimulants such as nicotine, caffeine or recreational drugs

Studies show that men more than women are more at a risk of being diagnosed with sleep apnea. Post menopausal women are the ones who are at risk of being detected with this disorder while one out of twenty five men are diagnosed with sleep apnea. This condition can be further aggravated or even induced because of the use of Club drugs or recreational drugs such as ecstasy or methylenedioxy methamphetamine (MDMA), as these drugs alter the brain wave patterns while a person is asleep.

Diagnosis & Cure

An isolated incident of waking up suddenly in the middle of the night feeling parched and thirsty does not indicate sleep apnea. Chronic snoring alone too is not an indicator of this disorder. However, one must listen closely to his/her body to find out if there is something that the body is trying to say. So, if you suspect that you are suffering from sleep apnea, you must visit your doctor or a medical practitioner who will be able to make a diagnosis post study of your family history along with a number of tests. These tests are conducted by specialists for the lungs, ear, nose and throat and nerves.

Going to sleep specialists also helps as they study sleeping patterns to diagnose sleep apnea and then suggest a treatment course.

There are a number of things that one can do to get relief from this sleeping disorder. These include:

o Losing weight
o Abstaining from stimulants and recreational drugs
o Sleeping on your side and elevating your head
o Using nasal aspirators or saline sprays to open blocked nasal passages

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Symptoms, Causes and Cures of Sleep Apnea

Sleep Apnea

Go through Sleep Apnea Treatment - Averting the Risks a lot more

Sleep Apnea Treatment - Averting the Risks

Sleep Apnea Mask

Treatment is not only done to correct your sleep disorder, it is also done to prevent serious health risks. There are numerous complications that can develop from the said condition, which makes treatment vital.

Health Risks

The health risks of the condition are as follows:

1. Hypertension

2. Cardiac Problems

3. Mental Stress

4. Accidents

5. Fatigue

Sleep Apnea Treatment

Following a polysomnography or sleep test, the appropriate sleep apnea treatment will be prescribed. Despite these treatments's ability to cure it, they unfortunately come with side effects.

1. CPAP (Continuous Positive Airway Pressure)

- The most popular method of treatment

- Pumps air through a mask to keep the muscles in the airway from over relaxing.

- Expensive piece of equipment

- Causes uncomfortable and irritating side effects

2. Dental Device

- One of the most widely used method of treatment

- Worn to prevent the disorder's symptoms

- Expensive oral device

- Causes uncomfortable and painful side effects

3. Surgery

- Last course of action, if all else fails

- Corrects or removes obstructions in the throat, nose, or jaw.

- Expensive procedure

- Painful recovery

- Risky

Sleep Apnea Treatment Alternatives

Despite the health risks, there are a lot of people who opt not to undergo the side effects of the more popular sleep apnea treatments. For more and more people, the alternatives are gaining in popularity. These alternatives cause no negative side effects.

1. Song Therapy

- Strong airway muscles develop from singing

- Requires a significant amount of commitment

2. Didgeridoo Therapy

- Strong airway muscles develop from blowing through this ancient Australian wind instrument

- Does not require much practice

3. Correcting Your Sleeping Position

- Avoid sleeping on your back

- Sleeping on your side prevents the symptoms of the condition

4. Sleep Apnea Pillow

- Prevents the sleep disorder's symptoms

- Can be used in almost any sleeping position

- Promotes a full night's and comfortable sleep

5. Changing Your Lifestyle

- Obesity is one of the major causes of the condition

- Eating right and exercise will prevent obesity

- Other than preventing the condition, a healthy lifestyle will also enhance your overall health and wellbeing

The risks that develop from the said condition are serious, which cannot be taken for granted. Undergoing sleep apnea treatment will be a decision well made.

Marc MacDonald is a sleep apnea treatment researcher who specializes in sleep apnea pillow and other cpap alternatives. For a free guide to 7 Apnea Treatments (with detailed descriptions & case studies), visit: http://ApneaTreatmentGuide.com/ApneaAlternativeTreatment/.

Go through Sleep Apnea Causes High Blood Pressure extra

Sleep apnea is the repeated pausing of breathing while sleeping, so that one or more breaths are missed. A person can have many occurrences a night and in some people, episodes may last for up to minute. At each incident the brain awakens the person for a moment, to make them inhale air again. This cycle of brief awakenings results in disturbed and poor quality rest. Sleep apnea is not the same as snoring, though most people with this condition do snore.

Blood pressure normally falls during sleep. There is a substantial amount of evidence that if there is no fall at night, there is an increased risk of cardiovascular disease, including stroke and heart failure.

One of the side effects of sleep apnea is that blood pressure usually does not fall at night. This means that there is an increased risk of cardiovascular disease. Additionally if left untreated, there is an increased likelihood of having daytime (resting) high blood pressure too.

Some estimates are that 50% of long-term sufferers have high blood pressure. It is not clear whether the cause is the repeated shortage of oxygen, caused by missing breaths, or the interrupted and poor quality of sleep. It is probably a combination of both. Studies have shown that continually not getting enough sleep increases the risk of elevated blood pressure. The lack of continual deep sleep due to sleep apnea may have a similar effect.

Those with sleep apnea usually cannot tell that they have this condition, since they are not aware of stopping breathing and the brief awakenings. Consequently, many sufferers do not believe that they have this problem. when others tell them.

The National Heart, Lung and Blood Institute estimates that 18 million people have sleep apnea. This is a large number of people who are at greater risk of increased blood pressure.

There are a number of treatment options for sleep apnea depending on the cause. Sometimes lifestyle changes are sufficient, and can include, not lying on the back, sleeping with head and upper body elevated (such as in a recliner) a reduction in alcohol consumption, reduction in the use of muscle relaxants, quitting smoking and weight loss. There are a number of devices that fit in the mouth that are worn at night. Positive airway pressure devices are available also. A good place to start for more information about the causes and treatment is the American Sleep Apnea Association.

Treatment will decrease the risk of getting high blood pressure. For those who already have high blood pressure, treatment will help stop further increases, and reduce the risk of the consequences such as stroke and heart failure.

Sleep Apnea

Judith Airey PhD. is a biomedical researcher with a range of interests including all things cardiovascular. She has several health-related websites including a blood pressure information site http://www.InfoBloodPressure.com and a blog [http://www.lifeagingand.com]

Sleep Apnea Causes High Blood Pressure

Sleep Apnea

Read Why Use CPAP far more

Why Use CPAP

Sleep Apnea Mask

For many people who have been diagnosed of having sleep apnea, they are easily prescribed to use CPAP. This is because the use of CPAP masks have been deemed as the most effective - if not the only effective therapy for sleep apnea there is. However, many are still wary of the use of this machine seeing it be very intimidating and at the same time looking uncomfortable. Here are some reasons why you should opt to use CPAP instead of the other options if you ever find the need to use one:

(1) It is proven to be effective
The use of CPAP therapy in order to relieve people who are suffering from sleep apnea is the most effective if not the only effective option there is. While some people who have been diagnosed with sleep apnea opted for a machine or mask free solution - most times, they find that this does not bring them comfort at all. This solution is going under the knife for an operation. However, it is proven that it is the use of CPAP which relieves sleep apnea inflicted individuals to breathe easier, better and sleep a lot sounder.

(2) It is very easy to maintain.
CPAP is very easy to maintain. You do not need to change it for a very long time and if you maintain it properly, you will be surprised at how long the mask and the unit can stay with you. While it may look a bit complicated, the CPAP machine is actually very easy to use as well as to clean and maintain.

(3) It is very accessible.
CPAP is very accessible and is very easy to find and purchase. Even without insurance, sources like CPAPMAN make it possible for you to purchase CPAP and bring you relief.

(4) It is safe and very efficient.
CPAP is very easy to use and is very easy to operate. All you need to do is wear the mask and turn the machine on, no fuss or other things that need to be fixed.
Not only does CPAP bring instant comfort, the prolonged use of this unit brings better resting nights and sounder as well as deeper sleep.

For more information, visit http://www.cpapman.com

Go through Are You Afraid of Your CPAP Mask? additional

CPAP therapy is exceedingly effective. In fact, its so effective that your doctor probably isn't even interested in exactly why you have sleep apnea. If your doc suspects you may have it you will be enrolled in a nearby sleep clinic for a study and in a few weeks you'll have a sleep machine in your bedroom.

But trying CPAP in a controlled clinical setting is much different than actually trying to use it at home. It just isn't natural to stick a mask on your face and have high pressure air blown at you. Even people who show no signs of claustrophobia in normal activities can have problems sticking with their CPAP therapy.

I DO have a very mild claustrophobia. Below is a simple process my sleep doctor taught me to help me over my fears:

First, sit upright on your bed, your feet on the floor with the mask next to you. Don't touch it; just gaze at it. Take your time; you're not going anywhere.

When you feel at ease, pick the mask up. Just hold it. Stare at it if you like. Think about how you'll soon be putting the mask on. Listen to your heart beat. Listen to your breathing. Is it effortless as it should be?

When you feel calm and relaxed, put the mask up to your face. Don't put your head in the straps. Just breathe comfortably for a few moments. Is that so hard?

Now its time to put the CPAP mask on, head straps and all. This will take a moment or two if you are a beginner. Don't panic. Just concentrate on breathing in a calm fashion.

Turn your machine on. Be sure to press the button that starts the ramp up procedure. Your CPAP provider did show you how to do this. Do you remember? Sleep machines are all equipped with a ramp button that begins your air pressure fairly low, and over about 15 minutes gently ramps up to the prescribed pressure setting. If your machine is a newer model the precise ramp-up time may be something you can control.

You aren't lying down on the bed yet, are you? Just continue sitting on the edge of the bed with your mask and machine on. Then, when you are ready, go ahead and lie down. Within a few minutes you'll be fast asleep!

Now if at any time in this progression you feel uncomfortable, just move back a step. If you have a problem when you turn on the machine, just turn it off. If you have problems lying down, just get back up and sit. At first I simply had problems putting on the mask, so I simply held it. Take your time, and when you are ready just move back up to the next step.

Sleep Apnea Mask

I have more tips on how to help you comply with your CPAP therapy.

I'm a sleep apnea sufferer too. It took me more than 10 years to finally get successful help. Read my story at Beat Sleep Apnea.

Are You Afraid of Your CPAP Mask?

Examine CPAP Masks - Pluses and Minuses additional

CPAP Masks - Pluses and Minuses

Sleep Apnea Mask

Sleep Apnea Mask

The CPAP mask is every sleep apnea sufferer's Holy Grail. This is the secondary yet an important factor in the treatment of sleep apnea, after the CPAP machine. You can't sleep with something cumbersome on your face, right? But you can sleep to the low hum of machines. That is why CPAP masks should be chosen for comfortable fit.

Pluses of the CPAP Mask

The good news about CPAP masks are their versatility. These are designed for different sizes and are available in different interface configurations to suit petite, medium, and large facial contours and sizes. When trying on the CPAP masks in Toronto shops, it is not enough. You should try them on at home at bedtime to find out if the bridge of nose is bruised or if your movements are restricted by the CPAP mask; in short, check it out for pluses and minuses.

Here the plus factors of the masks - the newer models are made from soft material and are lightweight. These are cheaper than invasive procedures that guarantee little and work excellently to provide regular air pressure to the upper air passageway to the lungs and thanks to the makers of CPAP; sleep apnea patients don't have to glue CPAP masks to their faces anymore.

CPAP are also portable. Sleep apnea patients can travel anytime and take along their sleek CPAP machines and their mask. These can be slipped into travel bags without fuss. Upon arrival at their destination, they simply plug the device to a power outlet, and they're ready for the long night ahead. Dealers of CPAP masks in Toronto can provide the travel cases for your CPAP machine and other accessories you might need for your CPAP system.

The Minuses

Things can go wrong with your mask. If it does not have a proper fit, it can get dislodged during sleep, preventing the steady supply of pressurized air into the airways. If it is held in place by tight straps, you cannot sleep well. However, this is a minor problem; dealers of CPAP in Toronto can show you different straps with Velcro instead of straps with bulky buckles.

A CPAP mask must be comfortable whatever sleeping position you have. You should not have bruises or expect any discomfort. Do not go for the line to 'expect some discomfort' because that's not the way CPAP should be.

Although CPAP machines and masks can be transported during travels, you need to have a power outlet to make the machine work. Sleeping outdoors shouldn't be in the travel map of sleep apnea patients; but this is just a minor nuisance.

If you have a full beard, there should no be problem even if you are going for full-face mask. That is if you don't mind the nightly ritual of applying lanolin on your beard before putting on the CPAP. Again, this is a minor nuisance.

But if you like to read in bed or watch your favorite TV series before dozing off, the dealers of CPAP in Toronto will let you test the lightweight CPAP nasal mask at home. This is rental option is available to all CPAP users in the Toronto area.

Check out the stores selling CPAP mask in Toronto and ask for a trial before making that important investment. Once bought, you cannot return your mask or your machine. Live with the pluses of your CPAP mask, not its minuses and you will be okay.

CPAP Clinic - HealthCare at your home We serve Toronto Area, Ontario, Canada. Contact us: 1-877-430-CPAP(2727) or info@CPAPClinic.ca

For your sleep apnea treatment, check the CPAP mask in Toronto; you can also browse the different CPAP accessories in Toronto stores and get CPAP replacement parts in Toronto CPAP one-stop shop. Visit CPAPClinic.ca today for more information.

Examine Sleep Apnea And Hayfever Gone more

Sleep Apnea

Sleep Apnea.

Sleep Apnea is a condition where the airways are restricted while sleeping causing snoring, and awakening through the night as the body responds to the lack of oxygen and the person wakes up suddenly, starts breathing again, falls asleep, wakes again, and breathes, falls asleep and so on through the night time. Lots of people dont even know that they do this and just know that they are perpetually tired and fatigued. In some cases the sleeper uses a sleep ,machine to maintain the airways on the open position and in severe cases an operation is necessary to give relief.

It is a scary time when you know that for some reason you have awoken, your heart is racing and you have realised that you have hit yourself in the throat for some reason..
Next day you drag yourself out of bed as if you have hardly slept..

The days work drags and in bad cases you actually fall asleep at the desk or even more dangerous behind the wheel of the car. maybe just seconds sometimes for longer..
Not a good situation to be in by any means.

Natural herbs can give a fast remedy for so many people and yet they don't know about it and neither did I. I found out by way of using a nutrition program for maintaining weight and for better health. After just 3 days on the program I was bouncing out of bed. Feet on the floor and standing up before I actually realised I was there. The next few days were a breeze and no sleep on the couch before tea time. I didn't know then what had changed but after a week or so I realised that my sleep pattern had changed significantly.

Then with Springtime no hayfever either.

If you have either of these complaints look at NRG a supplement infused with guarana - an ancient, Amazonian seed with properties similar to caffeine, boosts your energy naturally, while helping improve mental alertness by opening the blood vessels in the head and allowing better oxygenation of the blood.The guarana extract also helps relieve various ailments including headaches, anxiety, stamina, menstrual pains etc.. and conversely it works to give a good nights sleep when taken immediately before going to sleep by lowering the energy levels of the body.

Lois Symes Wellness and Weight loss coach can be contacted on 61 3 5449 3567

lois.symes@gmail.com

Sleep Apnea And Hayfever Gone

Sleep Apnea